Shoulder pain
Shouldering the Pain If you’ve ever had shoulder pain before, you would be well aware of how frustrating and inconvenient it can be. Swimming, lifting and picking up things, bench pressing, playing tennis, throwing a ball, you name it – shoulder pain can make a lot of things difficult. Why does your shoulder hurt […]
Achilles tendon pain and running
The Achilles tendon is the part of your calf muscles that attaches to your heel.The main role of this structure is to store elastic energy, then release it during the push-off phase. What causes the pain? Achilles pain is very common with runners. Increase in intensity, distance, or change in footwear can all cause […]
