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More information about neck humps
By Dr. Kwok Bill Leung (B.ChiroSc, M.Chiro, B Physio) A neck hump,

The Different Types Of Headaches
By Dr. Kwok Bill Leung (B.ChiroSc, M.Chiro, B Physio) Headaches can be

How To Boost And Improve Your Immune System With Food
By Taras Makarenko, certified Nutritionist at Hong Kong Sports Clinic Our immune

Boost Your Brain Health with These Tips
By Taras Makarenko, certified Nutritionist at Hong Kong Sports Clinic The brain

The Benefits of Healthy Eating for Longevity and Disease Prevention
By Taras Makarenko, certified Nutritionist at Hong Kong Sports Clinic Healthy eating

Why Strengthening Is Important For Pain
If you have ever been to a physiotherapist for your pain, you

Why Poor Posture Causes Upper Back And Neck Pain
I am sure that by now everyone who works in an office

How Your Hips Can Cause Your Lower Back Pain
Lower back pain is one of the most prevalent pains affecting office

Dry Needling – The Method Behind The Madness
There are two groups of people in the world: those who have

Recovering Strong: Your Comprehensive Guide to ACL Tear Rehabilitation
By Kayden Wu (M. physio) Introduction: An Anterior Cruciate Ligament (ACL) tear

The Most Potent Anti-inflammatory Foods And Supplements Backed Up By Science
By Taras Makarenko, certified Nutritionist at Hong Kong Sports Clinic Inflammation is