Central · Kai Tak · Tin Hau

Open from 6am, Mon to Sat

+852 3709 2846 繁中EN

Recover properly.
With a clear plan,
not endless appointments.

Neck pain, back pain or a sports injury? You are assessed once, given a phased program in writing, and reviewed on schedule until you finish it. No high-pressure sales, no mandatory session packages.

Google4.9661 Google reviews

No referral needed to book. WhatsApp replies in clinic hours.

A clinician treating a client at Total Health by Hong Kong Sports Clinic

Start here

Where does it hurt?

Tap the part of the body that is bothering you. We will show you what we treat there and who you would see.

Choose an area

Pick the area that is bothering you and we will show you what we treat there, and what happens at the first appointment.

Not sure — book an assessment

Trusted by teams, clubs and companies across Hong Kong

Assessment, with the plan written up Hands-on treatment Coached rehab

Our structured care approach

Stabilise › Build › Resilience

Evidence-based, phase-driven care designed for long-term recovery, not endless appointments. No high-pressure sales, no mandatory multi-session packages, just transparent goal-oriented treatment.

  1. 01

    Assessment and a written plan

    A full movement and history assessment, then your phases, visit count and review dates in writing before anything is booked.

  2. 02

    Stabilise, then build

    Settle the pain and protect the area, then load it properly with rehab and coaching so it holds up under real life.

  3. 03

    Resilience, reviews, finish

    Scheduled reviews, a maintenance plan you own, and a planned discharge instead of an open-ended diary.

Book on WhatsApp

Our services

Start with what is
actually bothering you

Every pathway begins with one assessment. From there you see the right practitioner, whether that is physiotherapy, chiropractic, TCM or coaching.

Physiotherapy

Assessment, hands-on treatment and loaded rehab for pain, injury and post-surgical recovery, across all three clinics.

  • Sports injury
  • Post-surgical
  • Rehab
Explore physiotherapy

Chiropractic

Spinal and joint adjustment for back and neck pain, sciatica, headaches and nerve compression, alongside rehab rather than instead of it.

  • Back pain
  • Sciatica
  • Headaches
Explore chiropractic

Pain & Injury

Back, neck, shoulder and knee pain, sciatica, headaches and sports injuries. Physiotherapy, chiropractic, dry needling, shockwave and hand therapy.

  • Back pain
  • ACL rehab
  • Migraine
Explore pain & injury

The HKSC+ team

Find the right practitioner
for what you are dealing with

Physiotherapists, chiropractors, TCM practitioners and coaches — see who you would be working with, and what each of them treats.

Meet the full team

Reviews

What our clients say

Every review is pulled live from Google. Nothing is selected or edited by us.

4.9Google rating661Google reviews
★★★★★

I’ve been seeing Dr. Bill for over 3 years, and I cannot recommend him enough. He was an absolute blessing during my recovery from a severe cycling accident. I am now in the post-recovery…

Read the full review

I’ve been seeing Dr. Bill for over 3 years, and I cannot recommend him enough. He was an absolute blessing during my recovery from a severe cycling accident. I am now in the post-recovery phase, but I continue to see him regularly for ongoing shoulder and neck pain related to my injuries.

What sets Bill apart is his dual expertise in both chiropractic care and physiotherapy. He doesn't just offer a quick fix or a band-aid solution—he gives actionable advice and exercises focused on long-term health and mobility. If you are looking for a knowledgeable practitioner for injury rehabilitation or chronic pain management, Bill is the best.

Eugene Wong Google review · September 28, 2026
★★★★★

I came to Dr. Bill with lower back pain and a rounded back and shoulders. Week by week, he focused on my back, and the difference has been incredible. My pain is gone, my…

Read the full review

I came to Dr. Bill with lower back pain and a rounded back and shoulders. Week by week, he focused on my back, and the difference has been incredible. My pain is gone, my posture has improved so much, and I feel far more confident in how I carry myself. If you're dealing with back pain or poor posture, I highly recommend Dr. Bill. He truly changed my life!

Tobi Oke Google review · September 26, 2026
★★★★★

之前因為膝頭痛去咗中環 Total Health 搵 Dr. Jayson Chu 佢檢查得幾詳細,唔係一嚟就做治療。除咗治療之外,Jayson 仲帶我做一啲復康同強化exercises,教我點樣自己改善個問題。依家膝頭哥好咗好多,可以打返pickle ball。推薦俾想搵脊醫又想做埋復康訓練嘅人?

Read the full review

之前因為膝頭痛去咗中環 Total Health 搵 Dr. Jayson Chu

佢檢查得幾詳細,唔係一嚟就做治療。除咗治療之外,Jayson 仲帶我做一啲復康同強化exercises,教我點樣自己改善個問題。依家膝頭哥好咗好多,可以打返pickle ball。推薦俾想搵脊醫又想做埋復康訓練嘅人?

Q Law Google review · September 23, 2026

Locations

Three clinics across Hong Kong

Central opens at 6am, Monday to Friday.

Map of the Central clinic

Central

Room 903-905, 9/F, New World Tower 1, 16-18 Queen's Road Central, Central, Hong Kong Island

Mon–Fri 6am–10pm · Sat 6am–6pmClosed Sunday

Map of the Kai Tak clinic

Kai Tak

9/F, AIRSIDE Shopping Mall, 2 Concorde Road, San Po Kong, Kowloon

Mon–Fri 11am–9pm · Sat 9am–3pmClosed Sunday

Map of the Tin Hau clinic

Tin Hau

Shop 3, G/F, Coastal Fitness, 15 Watson Road, Causeway Bay, Hong Kong Island

In partnership with Coastal Fitness.

Mon–Fri 8am–8pm · Sat 8am–1pmClosed Sunday

Home visits are available for older adults who cannot travel to a clinic.

FAQ

How many sessions will I need?

You are told at the assessment, in writing, not session by session. Most pain and injury plans run between four and eight visits with review points built in, and simple problems often need fewer.

Do I need a doctor's referral?

You do not need a referral to book an assessment with us. Reimbursement is a separate question: if your insurer asks for a referral to settle a claim, we will tell you at the first contact. If you are unsure, ask us before your first visit.

Can I claim on my insurance?

Most major Hong Kong insurers reimburse treatment with our registered practitioners. We issue itemised receipts with registration numbers; direct billing depends on your scheme, so send us your insurer and we will check before you book.

Physio, chiro or TCM: which do I need?

That is what the first assessment decides. Every pathway starts the same way, and because all disciplines sit under one roof you are moved to the right practitioner rather than referred out.

Do I have to commit to a program?

No. There are no mandatory multi-session packages and no high-pressure sales. You can stop at any point, and the plan is yours to take elsewhere if you prefer.

Resources

Latest from the clinic

Recovery guides, training advice and plain explanations of common injuries, written by the clinicians who treat them.

Read all articles

Start here

Tell us what hurts.
We will tell you the plan.

Message the clinic with your problem and we will come back with the pathway, the likely number of visits and the next available slot.

  • No referral needed
  • Replies in clinic hours
  • Central · Kai Tak · Tin Hau